In my work in health promotion, I am concerned about social isolation.
Other buzz words include social capital, social inclusion, social connectedness, and loneliness.
Every now and again one sees something that really underscores how much we can underestimate something we know is critically important.
Have a look at this new reserch. This
table and this
meta analysis on health impact of social isolation really was a surprise to me in the scale of the positive impacts.
A
Scientific America magazine article on the research is also available.
In short, good interpersonal social networks are more crucial to physical health than exercising or a low
BMI . Same goes for much of the other health messages out there. The table shows that social relationships are more influencial than smoking more than 15 cigerettes per day or drug treatment for hypertension.
To quote, "These findings indicate that the influence of social relationships on the risk of death are comparable with well-established risk factors for mortality such as smoking and alcohol consumption and exceed the influence of other risk factors such as physical inactivity and obesity. "
The conclusion to me- in your work, being teaching or health care, or any other- Take account of social connection-it matters. Build
social capital.
As for what I hope to learn out this F0201o, I wonder everyday,
"How can we use tools like Facebook, Twitter and Ning to promote healthy social connections?"I have found useful background on
loneliness at the UKs
Mental Health Foundation.
I'm worried about internet addiction, links between use of the internet and depression.
I'm excited by newer social networking tools such a Facebook.
Ideas and leads welcome? I’d value a good question if you don’t have part of the answer.And look after your social connections while doing this course.
